Tuesday, December 1, 2009

THE BRIGHT SIDE OF ADHD: Learn to Find the Good Parts!

If you, your child, or spouse has ADHD, you are most likely well acquainted with its downsides. These qualities are pretty hard to miss. Being late, getting off task, and impulsive behaviors are just a few of the characteristics that like to be front and center. But, believe it or not, there are also some very positive attributes to ADHD, and I believe whether or not they are acknowledged has a lot to do with the ADHD’er’s success.

Ironically, some of the attributes that can create so many obstacles for the ADHD’er can be very beneficial, in the right situations. We can have a tendency to put things off until the last minute, but that can also translate into having an excellent ability for getting things done under pressure. Most often, if a person is needed who won’t cave under pressure, the ADHD’er can really save the day. Or, if there is a sticky problem that requires a creative and “out of the box” solution, the ADHD’er is perfect for the job. Because our brains do work a little differently from a “typical” person’s brain, we are able to see solutions that others may not.

Unfortunately, the ADHD’er is bombarded every day, directly and indirectly, with all of the shortcomings that their disorder produces . Self doubt, worry, and shame can consume them so easily, especially if they, or their loved ones, never recognize the wonderful and beneficial side of the disorder, and thus, never learn how to put them to use.

That’s why it is so critically important to recognize these qualities in yourself, child, or spouse, and then put great effort into finding the situations in which you‘ll thrive. Figure out what stimulates you, what motivates you, and seek out ways to put them to use. Why continue struggling to shove a square peg through a round hole? That’s a no win situation. There’s a path that’s right for the ADHD’er …. Find it!

Here are some related links that I found which highlight some great, unique qualities of ADHD. I say, print them, or make a list of some of these (or others) that you feel especially pertain to you or your loved one. Then remember to acknowledge and celebrate them!

The Positive Side of ADHD

Ten Good Professions for People With ADD

Positive Characteristics of Children With ADHD